Food database and calorie counter Source: Member

Atkins

Day Break Oatmeal Cinnamon Baked Square

Nutrition Facts
Serving Size 1 square (40g)
 
Amount Per Serving
Calories from Fat 70
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 35mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 19g 76%
  Sugars 1g  
Protein 5g  
 
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
USA LABEL ABOVE, NOT CANADIAN LABEL Fiber upped to include sugar alcohol for proper net carb count.

IF YOU ARE DOING ATKINS, the Atkins net carb count for this bar is 6 g net carbs.
Information for this food was submitted to the FatSecret food database by member MrsB1228 on 12 Jun 12, and last modified on 08 Jan 14 by member Rog9597 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (35%)
 
Protein (11%)
Carbohydrates, 24g (54%) Fat, 7g (35%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
7g
Carbs
24g
Protein
5g
There are 140 calories in a 1 square serving of Atkins Day Break Oatmeal Cinnamon Baked Square.
Calorie breakdown: 35% fat, 54% carbs, 11% protein.

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Recently Eaten By:

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