Food database and calorie counter Source: FatSecret

Atkins

Day Break Oatmeal Cinnamon Baked Square

Nutrition Facts
Serving Size 1 square (40g)
 
Amount Per Serving
Calories from Fat 70
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 35mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 19g 76%
  Sugars 1g  
Protein 5g  
 
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (35%)
 
Protein (11%)
Carbohydrates, 24g (54%) Fat, 7g (35%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
7g
Carbs
24g
Protein
5g
There are 140 calories in a 1 square serving of Atkins Day Break Oatmeal Cinnamon Baked Square.
Calorie breakdown: 35% fat, 54% carbs, 11% protein.

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