Food database and calorie counter Source: FatSecret


Day Break Creamy Chocolate Shake

Nutrition Facts
Serving Size 11 fl oz (325ml)
Amount Per Serving
Calories from Fat 81
Calories 140
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 300mg 12%
Potassium 840mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 10g  
Vitamin A 20% Vitamin C 15%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (50%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 11 fl oz serving of Atkins Day Break Creamy Chocolate Shake.
Calorie breakdown: 50% fat, 25% carbs, 25% protein.

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Recently Eaten By:

on 08 October 2015
on 20 September 2015
on 15 September 2015
on 08 September 2015

Recently Eaten With:

FatSecret members have recently eaten Atkins Day Break Creamy Chocolate Shake with these foods:
Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread
Jif Reduced Fat Creamy Peanut Butter
Granny Smith Apples
Sweeteners (Splenda Packets, Sucralose)

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