Food database and calorie counter Source: Member

Atkins

Chili Con Carne

Nutrition Facts
Serving Size 1 bowl (255g)
 
Amount Per Serving
Calories from Fat 190
Calories 320
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 9g 45%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 960mg 40%
Potassium 0mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 4g 16%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 24g  
 
Vitamin A 50% Vitamin C 60%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size = 1 Bowl (255g)

ground beef, tomatoes, green and red bell peppers, in a hearty chili sauce, topped with cheddar cheese
Information for this food was submitted to the FatSecret food database by member sandra1970 on 28 Jan 13, and last modified on 06 Jan 14 by member 55ANDGOAL .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (60%)
 
Protein (30%)
Carbohydrates, 8g (10%) Fat, 21g (60%) Protein, 24g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
21g
Carbs
8g
Protein
24g
There are 320 calories in a 1 bowl serving of Atkins Chili Con Carne.
Calorie breakdown: 60% fat, 10% carbs, 30% protein.

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Chili Con Carne
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