Food database and calorie counter Source: Member

Atkins

Chicken & Broccoli Alfredo

Nutrition Facts
Serving Size 1 tray (255g)
 
Amount Per Serving
Calories from Fat 180
Calories 330
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1070mg 45%
Total Carbohydrate 9g 3%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 26g  
 
Vitamin A 20% Vitamin C 60%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rbanell on 03 Jan 13.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (56%)
 
Protein (33%)
Carbohydrates, 9g (11%) Fat, 20g (56%) Protein, 26g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
330
Fat
20g
Carbs
9g
Protein
26g
There are 330 calories in a 1 tray serving of Atkins Chicken & Broccoli Alfredo.
Calorie breakdown: 56% fat, 11% carbs, 33% protein.

Related Chicken from Atkins:

Chicken Marsala
Mexican-Style Chicken and Vegetables
Orange Chicken

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Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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