Register  |  Sign In
Food database and calorie counter Source: Member

Atkins

Beef Merlot

Nutrition Facts
Serving Size 1 tray (255g)
 
Amount Per Serving
Calories from Fat 190
Calories 310
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 920mg 38%
Total Carbohydrate 9g 3%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 16g  
 
Vitamin A 0% Vitamin C 50%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tidalRAVE on 03 Jan 13, and last modified on 27 Mar 14 by member sharilynn270 .

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (65%)
 
Protein (23%)
Carbohydrates, 9g (12%) Fat, 21g (65%) Protein, 16g (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
310
Fat
21g
Carbs
9g
Protein
16g
There are 310 calories in a 1 tray serving of Atkins Beef Merlot.
Calorie breakdown: 65% fat, 12% carbs, 23% protein.

Related Beef from Atkins:

Beef Stroganoff
Mushroom Smothered Minute Steak

More Products from Atkins:

Bacon with Egg & Cheese English Muffin Sandwich
Chocolate Peanut Butter Pretzel Bar
Endulge Chocolate Covered Almonds
Sweet Mustard Dressing
Blueberry Greek Yogurt Bar
  view all atkins products

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

neely57
on 25 July 2014
onelovejenn
on 22 July 2014
Ana4evr
on 22 July 2014
tfgood
on 26 July 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.