Food database and calorie counter Source: Member

Atkins

Beef Merlot

Nutrition Facts
Serving Size 1 tray (255g)
 
Amount Per Serving
Calories from Fat 190
Calories 310
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 920mg 38%
Total Carbohydrate 9g 3%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 16g  
 
Vitamin A 0% Vitamin C 50%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tidalRAVE on 03 Jan 13, and last modified on 27 Mar 14 by member sharilynn270 .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (65%)
 
Protein (23%)
Carbohydrates, 9g (12%) Fat, 21g (65%) Protein, 16g (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
310
Fat
21g
Carbs
9g
Protein
16g
There are 310 calories in a 1 tray serving of Atkins Beef Merlot.
Calorie breakdown: 65% fat, 12% carbs, 23% protein.

Related Beef from Atkins:

Beef Stroganoff
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Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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