Food database and calorie counter Source: Member

Atkins

Advantage Chocolate Chip Cookie Dough Bar

Nutrition Facts
Serving Size 1 bar
 
Amount Per Serving
Calories from Fat 90
Calories 220
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 125mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 11g 44%
  Sugars 1g  
Protein 15g  
 
Vitamin A 15% Vitamin C 15%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1 bar = 60g

As per the box, Sugar Alcohols and Dietary Fiber should be subtracted from Total Carbs to get Net Carbs.

NET CARBS 3g: Total carbs 29g; Dietary Fiber 11g; Sugars 1g; Sugar Alcohols 15g

Carbs reduced to 14 and fiber to the actual 11, as Net usable carbs are not 29, but showing extra fiber to offset sugar alcohols gives an inflated amount of fiber. Net carbs are now accurate, as is fiber.
Information for this food was submitted to the FatSecret food database by member dogbite77 on 09 Jul 12, and last modified on 26 Sep 14 by member AditThom .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (44%)
 
Protein (29%)
Carbohydrates, 14g (27%) Fat, 10g (44%) Protein, 15g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
14g
Protein
15g
There are 220 calories in a 1 bar serving of Atkins Advantage Chocolate Chip Cookie Dough Bar.
Calorie breakdown: 44% fat, 27% carbs, 29% protein.

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Recently Eaten By:

malvarez27
on 23 October 2014
Willybird9
on 21 October 2014
raveneyes76
on 16 October 2014
AditThom
on 17 October 2014



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