Food database and calorie counter Source: Member

Athenos

Greek Strained Nonfat Yogurt - Honey

Nutrition Facts
Serving Size 1 container (5.3oz)
 
Amount Per Serving
Calories from Fat 0
Calories 160
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 30g 10%
  Dietary Fiber 0g 0%
  Sugars 27g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member beazer on 22 Sep 10, and last modified on 20 Jun 11 by member mkatz .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
Carbohydrates, 30g (73%) Protein, 11g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
0g
Carbs
30g
Protein
11g
There are 160 calories in a 1 container serving of Athenos Greek Strained Nonfat Yogurt - Honey.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Yogurt from Athenos:

Greek Nonfat Yogurt - Plain
Greek Strained Nonfat Yogurt - Black Cherry
Greek Strained Nonfat Yogurt - Blueberry
Greek Strained Nonfat Yogurt - Peach
Greek Strained Nonfat Yogurt - Strawberry

More Products from Athenos:

Fat Free Feta Cheese
Feta Cheese
Feta Cheese
Crumbled Feta Cheese with Basil & Tomato
Feta Cheese Garlic & Herb
  view all athenos products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

ADVENTURE_TIME
on 14 October 2013
DanielleElizabeth
on 21 June 2013
kessle10
on 23 August 2012
Robingruters
on 11 April 2012

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