Food database and calorie counter Source: Member

Athenos

Greek Strained Nonfat Yogurt - Blueberry

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 9g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Athenos Non Fat Greek Yogurt, Strained. Blueberry
Information for this food was submitted to the FatSecret food database by member rbatus on 29 Oct 10.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (0%)
 
Protein (44%)
Carbohydrates, 14g (56%) Protein, 11g (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
14g
Protein
11g
There are 100 calories in a 1 container serving of Athenos Greek Strained Nonfat Yogurt - Blueberry.
Calorie breakdown: 0% fat, 56% carbs, 44% protein.

Related Yogurt from Athenos:

Greek Nonfat Yogurt - Plain
Greek Strained Nonfat Yogurt - Black Cherry
Greek Strained Nonfat Yogurt - Honey
Greek Strained Nonfat Yogurt - Peach
Greek Strained Nonfat Yogurt - Strawberry

More Products from Athenos:

Fat Free Feta Cheese
Feta Cheese
Feta Cheese
Crumbled Feta Cheese with Basil & Tomato
Feta Cheese Garlic & Herb
  view all athenos products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 container
 

Recently Eaten By:

24bondibirds
on 18 December 2013
patriotnuring13
on 20 October 2013
JWalk090375
on 27 August 2013
Ewwily
on 22 August 2012

Recently Eaten With:

FatSecret members have recently eaten Athenos Greek Strained Nonfat Yogurt - Blueberry with these foods:
Kashi GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon
Sabra Spinach and Artichoke Hummus
Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers
Whole Milk
Betty Crocker Whipped Frosting - Vanilla


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.