Food database and calorie counter Source: Member

Asmar's

Vegetarian Chicken Salad

Nutrition Facts
Serving Size 1/4 container (1.75oz)
 
Amount Per Serving
Calories from Fat 40
Calories 105
 
% Daily Values*
Total Fat 4.8g 7%
  Saturated Fat 1.2g 6%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 8.5g 3%
  Dietary Fiber 1.5g 6%
  Sugars 0.5g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Veggiegirl73 on 28 May 11.

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5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (40%)
 
Protein (29%)
Carbohydrates, 8.5g (31%) Fat, 4.8g (40%) Protein, 8g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
4.8g
Carbs
8.5g
Protein
8g
There are 105 calories in a 1/4 container serving of Asmar's Vegetarian Chicken Salad.
Calorie breakdown: 40% fat, 31% carbs, 29% protein.

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