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Food database and calorie counter Source: Member

Artisan Fresh

Multigrain Ciabatta Roll

Nutrition Facts
Serving Size 1 roll (85g)
 
Amount Per Serving
Calories from Fat 20
Calories 190
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ufkdm45 on 19 Aug 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
Carbohydrates, 38g (77%) Fat, 2g (9%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2g
Carbs
38g
Protein
7g
There are 190 calories in a 1 roll serving of Artisan Fresh Multigrain Ciabatta Roll.
Calorie breakdown: 9% fat, 77% carbs, 14% protein.

Related Rolls from Artisan Fresh:

Ciabatta Rolls
Pretzel Rolls
White Bolillo Rolls

More Products from Artisan Fresh:

Colby Jack Cheese Cubes
Banana Nut Muffin
Apple Pie
Pie Sampler
Chocolate Chunk Cookies
  view all artisan fresh products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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