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Food database and calorie counter Source: Member

Artisan Fresh

Ciabatta Rolls

Nutrition Facts
Serving Size 1 roll (85g)
 
Amount Per Serving
Calories from Fat 15
Calories 190
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 37g 12%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lose44 on 28 Sep 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
Carbohydrates, 37g (78%) Fat, 1.5g (7%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
1.5g
Carbs
37g
Protein
7g
There are 190 calories in a 1 roll serving of Artisan Fresh Ciabatta Rolls.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related Rolls from Artisan Fresh:

Multigrain Ciabatta Roll
Pretzel Rolls
White Bolillo Rolls

More Products from Artisan Fresh:

Colby Jack Cheese Cubes
Banana Nut Muffin
Apple Pie
Pie Sampler
Chocolate Chunk Cookies
  view all artisan fresh products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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