Food database and calorie counter

Arrowhead Mills

Puffed Millet Cereal

Nutrition Facts

Serving Size

1 cup (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

11.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.50mg

Potassium

65mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 01 May 21 04:53 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (8%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

0.5g

Carbs

11g

Protein

There are 60 calories in 1 cup (15 g) of Arrowhead Mills Puffed Millet Cereal.

Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Related Cereal from Arrowhead Mills:

Organic Puffed Kamut Cereal
Organic Oat Flakes
Organic Gluten Free Maple Buckwheat Flakes
Puffed Kamut
Puffed Wheat Cereal
Organic Sprouted Corn Flakes
	find more arrowhead mills cereal products

More Products from Arrowhead Mills:

Maple Buckwheat Flakes Cereal
Instant Quinoa & Oat
Organic Flax Seeds
Multigrain Pancake & Waffle Mix
Organic Red Lentils
	view all arrowhead mills products

Other Types of Cereal:

Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Cereal
	view more cereal nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Hemp Yeah! Granola
	HEB Organic Peanut Butter Dots
	Real Appeal Freekeh
	General Mills Cheerios Veggie Blends Blueberry Banana
	Kellogg's Frosted Bran
	Catalina Crunch Blueberry Muffin Cereal
	General Mills Cinnamon Toast Crunch Loaded
	General Mills Maple Cinnamon Cheerios Hearty Nut Medley
	General Mills Cocoa Puffs Loaded
	Kellogg's Mouth off Cereal

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.