Register  |  Sign In
Food database and calorie counter Source: Member

Arrowhead Mills

Organic Steel Cut Oats Hot Cereal

Nutrition Facts
Serving Size 1/4 cup (41g)
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 130mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LaDiosaRosalinda on 24 Aug 09, and last modified on 09 Jun 13 by member TFCooke .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
Carbohydrates, 29g (73%) Fat, 2.5g (14%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
29g
Protein
5g
There are 150 calories in a 1/4 cup serving of Arrowhead Mills Organic Steel Cut Oats Hot Cereal.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Cereal from Arrowhead Mills:

Bear Mush
French Toast Squares
Gluten Free Corn Flakes
Maple Buckwheat Flakes Cereal
Organic 4 Grain Plus Flax Hot Cereal
Organic 7 Grain Hot Cereal
  find more arrowhead mills cereal products

Related Oats from Arrowhead Mills:

Gluten Free Steel Cut Oats

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

benebyc
on 02 April 2014
Olympi
on 25 November 2013
Bryony
on 07 October 2013
lmerkwae
on 22 July 2013

Recently Eaten With:

FatSecret members have recently eaten Arrowhead Mills Organic Steel Cut Oats Hot Cereal with these foods:
Half and Half Cream
Kellogg's All-Bran Buds
1% Fat Milk
Orange Juice
Milk (Nonfat)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.