Food database and calorie counter Source: Member

Arrowhead Mills

Organic Soy Flour

Nutrition Facts
Serving Size: 1/4 cup (23g)
Amount Per Serving
Calories from Fat 40
Calories 100
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 380mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 7g  
Vitamin A - Vitamin C -
Calcium 4% Iron 10%
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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (39%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1/4 cup serving of Arrowhead Mills Organic Soy Flour.
Calorie breakdown: 39% fat, 34% carbs, 27% protein.

Related Flour from Arrowhead Mills:

Organic Spelt Flour
Organic Sprouted Wheat Flour
Vital Wheat Gluten
Organic Barley Flour
Organic Buckwheat Flour
Organic Oat Flour
  find more arrowhead mills flour products

More Products from Arrowhead Mills:

Steel Cut Oats
Organic Buckwheat Pancake & Waffle Mix
Sprouted Wheat Berry & Quinoa Flakes
Organic Gluten Free Yellow Cornmeal
Organic Gluten Free Sweetened Rice Flakes
  view all arrowhead mills products

Other Types of Flour:

Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
  view more flour nutritional info
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