Food database and calorie counter Source: Member

Arrowhead Mills

Organic Gluten Free Yellow Cornmeal

Nutrition Facts
Serving Size: 1/4 cup (35g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 100mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 6%
Information for this food was submitted to the FatSecret food database by member b1krchck on 28 Feb 15.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1g
Carbs
27g
Protein
3g
There are 120 calories in a 1/4 cup serving of Arrowhead Mills Organic Gluten Free Yellow Cornmeal.
Calorie breakdown: 7% fat, 84% carbs, 9% protein.

More Products from Arrowhead Mills:

Steel Cut Oats
Organic Buckwheat Pancake & Waffle Mix
Organic Coconut Flour
Sprouted Wheat Berry & Quinoa Flakes
Coconut Flour
  view all arrowhead mills products

Other Types of Cornmeal:

Yellow Whole Grain Corn Meal
White Whole Grain Cornmeal
Cornmeal Mush made with Milk
Cornmeal Mush made with Water
Cornmeal Sticks
Fried Cornmeal Mush
  view more cornmeal nutritional info
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