Food database and calorie counter Source: Member

Arrowhead Mills

Organic Barley Flour

Nutrition Facts
Serving Size 1/4 cup (25g)
 
Amount Per Serving
Calories from Fat 10
Calories 95
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 126mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 0g  
  Other Carbohydrate 19g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member soffaj on 18 Mar 12.

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5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
Carbohydrates, 19g (78%) Fat, 1g (9%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
95
Fat
1g
Carbs
19g
Protein
3g
There are 95 calories in a 1/4 cup serving of Arrowhead Mills Organic Barley Flour.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Related Flour from Arrowhead Mills:

Organic Buckwheat Flour
Organic Oat Flour
Organic Pastry Flour
Organic Soy Flour
Organic Spelt Flour
Organic Sprouted Wheat Flour
  find more arrowhead mills flour products

More Products from Arrowhead Mills:

Instant Quinoa & Oat
Gluten Free Corn Flakes
Organic Gluten Free Maple Buckwheat Flakes
Puffed Barley
Sprouted Corn Flakes
  view all arrowhead mills products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
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