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Nutrition Facts
| Serving Size |
1/4 cup (25 g) |
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
126mg
3%
Last updated: 18 Mar 12 10:29 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (9%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
95
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Fat
1g
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Carbs
19g
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Protein
3g
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| There are 95 calories in 1/4 cup (25 g) of Arrowhead Mills Organic Barley Flour. |
| Calorie breakdown: 9% fat, 78% carbs, 12% protein. |
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