Food database and calorie counter Source: Member

Arnold

Whole Grains 100% Whole Wheat Buns

Nutrition Facts
Serving Size: 1 bun
 
Amount Per Serving
Calories from Fat 22.5
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 120mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
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Last updated: 18 May 18 08:37 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
27g
Protein
7g
There are 150 calories in a 1 bun serving of Arnold Whole Grains 100% Whole Wheat Buns.
Calorie breakdown: 14% fat, 68% carbs, 18% protein.

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  view more buns nutritional info
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