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Food database and calorie counter Source: Member

Arnold

Soft Family 100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (52g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Meowmuch on 28 Jul 11, and last modified on 08 Mar 13 by member maria150 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
Carbohydrates, 24g (72%) Fat, 1.5g (10%) Protein, 6g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
24g
Protein
6g
There are 130 calories in a 2 slices serving of Arnold Soft Family 100% Whole Wheat Bread.
Calorie breakdown: 10% fat, 72% carbs, 18% protein.

Related Whole Wheat Bread from Arnold:

100% Natural Whole Wheat Bread
100% Whole Grains Whole Wheat Bread
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Bakery Light 100% Whole Wheat Bread
Double Fiber 100% Whole Wheat Bread
Honey Whole Wheat Bread
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Related Wheat Bread from Arnold:

100% Natural Soft Honey Wheat Bread
Country Classics Country Wheat Bread
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Health Nut Wheat Bread
Healthfull Hearty Wheat Bread

Related Bread from Arnold:

7 Grain Bread
Bakery Light 7 Grain Bread
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Country Oat Bran Bread
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  find more arnold bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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