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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 roll (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jmahler90 on 28 Aug 08, and last modified on 01 Aug 09 by member queentrudy .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
Carbohydrates, 21g (74%) Fat, 1g (8%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 100 calories in 1 serving of Arnold Select 100% Whole Wheat Sandwich Thins.
Calorie breakdown: 8% fat, 74% carbs, 18% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 16g.

Related Rolls from Arnold:

100 Calorie Sandwich Rolls
Multi-Grain Sandwich Thins
Select Wheat Hot Dog Rolls
Select Wheat Sandwhich Rolls
Select Whole Grain White Pre-Sliced Sandwich Thins
Select Whole Grain White Sandwich Thins
  find more arnold rolls products

More products from Arnold:

Dutch Country Premium Potato Bread
Country Oatmeal Bread
Rye & Pump Marble Bread
Dutch Country 100% Whole Wheat Bread
Classic Italian Bread
  view all arnold products

Other types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
 
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Recently eaten by:

tsolp1
on 22 November 2009
erikemurian
on 22 November 2009
mariah1974
on 23 November 2009
sl1pg8r
on 22 November 2009

Recently eaten with:

FatSecret members following The South Beach Diet have not recently entered Arnold Select 100% Whole Wheat Sandwich Thins with other foods in their food diary.

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