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Food database and calorie counter Source: Member

Arnold

Pocket Thins 8 Grain

Nutrition Facts
Serving Size 1 pocket (42g)
 
Amount Per Serving
Calories from Fat 30
Calories 200
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 40g 13%
  Dietary Fiber 10g 40%
  Sugars 4g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
If you read the package - it says serving size is 1/2! I too was shocked and kind of ticked off - because I didn't read this before I purchased. I will NOT buy these again as the package is very deceiving.
Information for this food was submitted to the FatSecret food database by member papinig on 23 Jan 12, and last modified on 02 Jun 13 by member mellowrunner .

Is this information inaccurate or incomplete?
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
Carbohydrates, 40g (70%) Fat, 3g (12%) Protein, 10g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
3g
Carbs
40g
Protein
10g
There are 200 calories in a 1 pocket serving of Arnold Pocket Thins 8 Grain.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

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