Food database and calorie counter Source: Member


Pocket Thins 8 Grain

Nutrition Facts
Serving Size: 1 pocket (42g)
Amount Per Serving
Calories from Fat 30
Calories 200
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 40g 13%
  Dietary Fiber 10g 40%
  Sugars 4g  
Protein 10g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 12%
Information for this food was submitted to the FatSecret food database by member papinig on 23 Jan 12, and last modified on 02 Jun 13 by member mellowrunner .

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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1 pocket serving of Arnold Pocket Thins 8 Grain.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

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