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Food database and calorie counter Source: Member

Arnold

Natural Flax and Fiber Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 4g 16%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gourd on 26 Mar 08, and last modified on 27 Sep 11 by member kerigirl22 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (10%)
 
Protein (21%)
Carbohydrates, 16g (69%) Fat, 1g (10%) Protein, 5g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
16g
Protein
5g
There are 80 calories in a 1 slice serving of Arnold Natural Flax and Fiber Bread.
Calorie breakdown: 10% fat, 69% carbs, 21% protein.

Related Bread from Arnold:

100% Natural Soft Honey Wheat Bread
100% Natural Whole Wheat Bread
100% Whole Grains Whole Wheat Bread
100% Whole Wheat Triple Health
7 Grain Bread
Bakery Light 100% Whole Wheat Bread
  find more arnold bread products

More Products from Arnold:

Everything Sandwich Thins
Pocket Thins 100% Whole Wheat
  view all arnold products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

Athorn
on 16 July 2014
skschlanger
on 21 April 2014
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on 31 March 2014
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on 22 January 2014

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