Food database and calorie counter Source: Member

Arnold

Artisan Ovens Original Flatbread

Nutrition Facts
Serving Size 1 roll (59g)
 
Amount Per Serving
Calories from Fat 25
Calories 140
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 30g 10%
  Dietary Fiber 8g 32%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member reginadiane on 08 Oct 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (16%)
 
Protein (12%)
Carbohydrates, 30g (72%) Fat, 3g (16%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3g
Carbs
30g
Protein
5g
There are 140 calories in a 1 roll serving of Arnold Artisan Ovens Original Flatbread.
Calorie breakdown: 16% fat, 72% carbs, 12% protein.

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Other Types of Flatbread:

Roti
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Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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Recently Eaten By:

ccubberly
on 16 January 2014
Jgoelz
on 04 September 2013
naturallyraj
on 11 July 2013
bosoxdave
on 19 March 2012

Recently Eaten With:

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