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Food database and calorie counter Source: Member

Arnold

Artisan Ovens Multi-Grain Flatbread

Nutrition Facts
Serving Size 1 roll (59g)
 
Amount Per Serving
Calories from Fat 25
Calories 140
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 29g 10%
  Dietary Fiber 8g 32%
  Sugars 3g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member grglblch on 04 Jun 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
Carbohydrates, 29g (71%) Fat, 3g (17%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3g
Carbs
29g
Protein
5g
There are 140 calories in a 1 roll serving of Arnold Artisan Ovens Multi-Grain Flatbread.
Calorie breakdown: 17% fat, 71% carbs, 12% protein.

Related Flatbread from Arnold:

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Pocket Thins 8 Grain
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Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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Recently Eaten By:

Jgoelz
on 03 September 2013
badpuddy
on 14 August 2013
PinkLady77
on 06 July 2013
cheftepesh
on 07 April 2013

Recently Eaten With:

FatSecret members have recently eaten Arnold Artisan Ovens Multi-Grain Flatbread with these foods:
Deli Turkey or Chicken Breast Meat
Chicken Breast (Skin Not Eaten)


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