Food database and calorie counter Source: Member

Arla

Anchor Lighter Spreadable

Nutrition Facts
Serving Size: 1 serving (10g)
 
Amount Per Serving
Calories from Fat 54
Calories 54
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.4g 12%
  Polyunsaturated Fat 0.9g  
  Monounsaturated Fat 2.3g  
Cholesterol -
Sodium 0.5mg 0%
Total Carbohydrate 0.1g 0%
  Dietary Fiber -
  Sugars 0.1g  
Protein 0.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Lucybell33 on 19 May 08.

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3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
6g
Carbs
0.1g
Protein
0.1g
There are 54 calories in 1 serving of Arla Anchor Lighter Spreadable.
Calorie breakdown: 99% fat, 1% carbs, 1% protein.

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