Food database and calorie counter Source: Member

Arla

Anchor Lighter Spreadable

Nutrition Facts
Serving Size 1 serving (10g)
 
Amount Per Serving
Calories from Fat 54
Calories 54
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.4g 12%
  Polyunsaturated Fat 0.9g  
  Monounsaturated Fat 2.3g  
Cholesterol -
Sodium 0.5mg 0%
Total Carbohydrate 0.1g 0%
  Dietary Fiber -
  Sugars 0.1g  
Protein 0.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lucybell33 on 19 May 08.

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3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
Carbohydrates, 0.1g (1%) Fat, 6g (99%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
6g
Carbs
0.1g
Protein
0.1g
There are 54 calories in 1 serving of Arla Anchor Lighter Spreadable.
Calorie breakdown: 99% fat, 1% carbs, 0% protein.

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Recently Eaten By:

Bumble Bea
on 23 February 2012
nick4016
on 25 January 2012
pigs2
on 15 August 2011
rhiannonfj
on 23 January 2011

Recently Eaten With:

FatSecret members have recently eaten Arla Anchor Lighter Spreadable with these foods:
Mixed Grain Bread (Includes Whole Grain and 7 Grain)
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