Food database and calorie counter Source: Member

Argo Tea

Garden Lentil Salad

Nutrition Facts
Serving Size 1 serving (10oz)
 
Amount Per Serving
Calories from Fat 27
Calories 200
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 30g 10%
  Dietary Fiber 10g 40%
  Sugars -  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bella Luna on 07 Mar 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (14%)
 
Protein (26%)
Carbohydrates, 30g (60%) Fat, 3g (14%) Protein, 13g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
3g
Carbs
30g
Protein
13g
There are 200 calories in 1 serving of Argo Tea Garden Lentil Salad.
Calorie breakdown: 14% fat, 60% carbs, 26% protein.

Related Salads from Argo Tea:

Chickpea Salad

More Products from Argo Tea:

Carolina Honey Tea
Hibiscus Tea Sangria
Mojitea
White Tea Acai Squeeze
Pomegranatea
  view all argo tea products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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