Food database and calorie counter Source: Mobile User

Archer Farms

Whole Grain Medley

Nutrition Facts
Serving Size: 1 cup (152g)
 
Amount Per Serving
Calories from Fat 15
Calories 240
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 51g 17%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
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Last updated: 23 Apr 12 05:36 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (5%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
1.5g
Carbs
51g
Protein
7g
There are 240 calories in a 1 cup serving of Archer Farms Whole Grain Medley.
Calorie breakdown: 5% fat, 83% carbs, 11% protein.

Related Rice from Archer Farms:

Seasoned Brown Rice
Vegetable Stir Fried Rice
Cilantro Lime Rice
Wild Rice
Whole Grain Medley
White Basmati Rice
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  view all archer farms products

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice
Brown Rice
  view more rice nutritional info
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