Food database and calorie counter Source: Member

Archer Farms

Whole Grain Medley

Nutrition Facts
Serving Size: 1/4 cup (50g)
 
Amount Per Serving
Calories from Fat 15
Calories 180
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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Last updated: 12 Jan 12 02:11 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
1.5g
Carbs
38g
Protein
5g
There are 180 calories in a 1/4 cup serving of Archer Farms Whole Grain Medley.
Calorie breakdown: 7% fat, 82% carbs, 11% protein.

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Other Types of Rice:

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White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
  view more rice nutritional info
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