Food database and calorie counter Source: Member

Archer Farms

Simply Balanced High Fiber Cereal

Nutrition Facts
Serving Size 1 cup (50g)
 
Amount Per Serving
Calories from Fat 15
Calories 160
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 38g 13%
  Dietary Fiber 10g 40%
  Sugars 11g  
Protein 5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fadunk on 26 Mar 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
Carbohydrates, 38g (82%) Fat, 1.5g (7%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1.5g
Carbs
38g
Protein
5g
There are 160 calories in a 1 cup serving of Archer Farms Simply Balanced High Fiber Cereal.
Calorie breakdown: 7% fat, 82% carbs, 11% protein.

Related Cereal from Archer Farms:

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  find more archer farms cereal products

More Products from Archer Farms:

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Other Types of Cereal:

Cereal
Corn Flakes
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Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

ninjagirl95
on 24 October 2012
meggiemuffin
on 20 October 2012
dfields
on 06 January 2012
jerebetty
on 03 January 2012

Recently Eaten With:

FatSecret members have recently eaten Archer Farms Simply Balanced High Fiber Cereal with these foods:
Nonfat Plain Yogurt
Florida Pink and Red Grapefruit
Yoplait Light Fat Free Yogurt - Triple Berry Torte


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