Food database and calorie counter Source: Member

Archer Farms

Rustic Bean & Vegetable Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 3g  
 
Vitamin A 30% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sheryl1956 on 15 Oct 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 22g (88%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
22g
Protein
3g
There are 100 calories in a 1 cup serving of Archer Farms Rustic Bean & Vegetable Soup.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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