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Food database and calorie counter Source: Member

Archer Farms

Quiche Lorraine

Nutrition Facts
Serving Size 1/5 quiche (136g)
 
Amount Per Serving
Calories from Fat 190
Calories 310
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 140mg 47%
Sodium 380mg 16%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 11g  
 
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brenda91326 on 09 Feb 11.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (64%)
 
Protein (14%)
Carbohydrates, 16g (22%) Fat, 21g (64%) Protein, 11g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
21g
Carbs
16g
Protein
11g
There are 310 calories in a 1/5 quiche serving of Archer Farms Quiche Lorraine.
Calorie breakdown: 64% fat, 22% carbs, 14% protein.

More products from Archer Farms:

Ultra Thin & Crispy Round Pizza Crust
Teriyaki Grilling Sauce
Tavern House Mustard Mixed Nuts
Bacon Carbonara Lunch Bowl
Dipped Macaroons
  view all archer farms products

Other types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Cheese Quiche
Meatless Broccoli Quiche
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
  view more quiche nutritional info
 
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