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Food database and calorie counter Source: Member

Archer Farms

Mushroom and Asparagus Risotto

Nutrition Facts
Serving Size 1/2 tray (340g)
 
Amount Per Serving
Calories from Fat 160
Calories 470
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 9g 45%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 4.5g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 820mg 34%
Potassium 385mg  
Total Carbohydrate 72g 24%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 29g  
 
Vitamin A 8% Vitamin C 0%
Calcium 30% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShutterPriority on 07 Jul 12.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
Carbohydrates, 72g (51%) Fat, 18g (29%) Protein, 29g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
18g
Carbs
72g
Protein
29g
There are 470 calories in a 1/2 tray serving of Archer Farms Mushroom and Asparagus Risotto.
Calorie breakdown: 29% fat, 51% carbs, 20% protein.

Related Risotto from Archer Farms:

Asparagus Risotto
Butternut Squash Risotto
Cheese & White Wine Risotto
Four Cheese Risotto
Wild Mushroom Risotto

Related Rice from Archer Farms:

Barley & Red Rice Quinoa Blend
Cajun-Style Rice & Beans Lunch Bowl
Cilantro Lime Rice
Cilantro Lime Rice
Coconut Basmati Rice
Coconut Cashew Basmati Rice
  find more archer farms rice products

Other Types of Risotto:

Cheese Risotto
Trader Joe's Mushroom Risotto
Trader Joe's Asparagus Risotto
Lundberg Butternut Squash Risotto
Rice Casserole with Cheese
Flavored Rice Mixture with Cheese
  view more risotto nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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