Food database and calorie counter Source: Member

Archer Farms

Multigrain Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (40g)
Amount Per Serving
Calories from Fat 25
Calories 160
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 34g 11%
  Dietary Fiber 10g 40%
  Sugars 10g  
Protein 4g  
Vitamin A 100% Vitamin C 100%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Organic rolled oats, Organic rolled wheat, rolled rye, organic rolled barley, organic whole brown flax.
Information for this food was submitted to the FatSecret food database by member silverjag on 03 Jun 08, and last modified on 02 Jan 11 by member mmmmmriley .

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 packet serving of Archer Farms Multigrain Instant Oatmeal.
Calorie breakdown: 15% fat, 76% carbs, 9% protein.

Related Oatmeal from Archer Farms:

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Mixed Berry Oatmeal
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Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
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  view more oatmeal nutritional info
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Recently Eaten By:

on 02 November 2014
on 21 March 2014
on 04 July 2013
on 05 June 2013

Recently Eaten With:

FatSecret members have recently eaten Archer Farms Multigrain Instant Oatmeal with these foods:
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Coffee (Brewed From Grounds)
1% Fat Milk
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