Food database and calorie counter Source: Mobile User

Archer Farms

Muesli Cereal

Nutrition Facts
Serving Size 1/2 cup (55g)
 
Amount Per Serving
Calories from Fat 40
Calories 180
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 150mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Jan 10.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
Carbohydrates, 31g (67%) Fat, 4.5g (22%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
4.5g
Carbs
31g
Protein
5g
There are 180 calories in a 1/2 cup serving of Archer Farms Muesli Cereal.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

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Other Types of Muesli:

Muesli (Dried Fruit and Nuts)
Mueslix Cereal
Jenny's Cuisine Natural Muesli
Bob's Red Mill Old Country Style Muesli
Eating Right Muesli Cereal
Ryvita Muesli Crunch
  view more muesli nutritional info

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

sweets33
on 20 September 2014
arsescenic
on 31 August 2014
Teoslev
on 21 July 2014
Bschwam
on 17 July 2014

Recently Eaten With:

FatSecret members have recently eaten Archer Farms Muesli Cereal with these foods:
Milk (Nonfat)
Melaleuca FiberWise Breakfast Bars - Strawberry
Honeydew Melons
Tea (Brewed)
Butter


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