Food database and calorie counter Source: Member

Archer Farms

Lemon Chicken with Orzo

Nutrition Facts
Serving Size 1/2 tray (340g)
 
Amount Per Serving
Calories from Fat 110
Calories 420
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 990mg 41%
Potassium 470mg  
Total Carbohydrate 52g 17%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 27g  
 
Vitamin A 35% Vitamin C 40%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dawnemk on 19 Feb 13.

Is this information inaccurate or incomplete?
Click here to edit.
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (25%)
 
Protein (26%)
Carbohydrates, 52g (49%) Fat, 12g (25%) Protein, 27g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
420
Fat
12g
Carbs
52g
Protein
27g
There are 420 calories in a 1/2 tray serving of Archer Farms Lemon Chicken with Orzo.
Calorie breakdown: 25% fat, 49% carbs, 26% protein.

Related Chicken from Archer Farms:

Asparagus Cheddar Stuffed Chicken Breast
Bacon Wrapped Chicken Breast Fillets
Basil Pesto Chicken Breast
Buffalo-Style Chicken Breast Skewers
Chicken Parmesan Chicken Breast
Chicken Parmesan Cutlets
  find more archer farms chicken products

More Products from Archer Farms:

Rosemary Potatoes
Roasted Garlic Cauliflower
Four Cheese Tortellini
Dark Chocolate Nut Clusters
Peanut Butter Monster Trail Mix
  view all archer farms products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ldeit
on 13 January 2014
pierreduvin
on 02 May 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.