Food database and calorie counter

Archer Farms

Grated Parmesan

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

20mg

Sodium

430mg

19%

Total Carbohydrate

1.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Dec 11 05:04 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (61%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in 1/4 cup (28 g) of Archer Farms Grated Parmesan.

Calorie breakdown: 61% fat, 4% carbs, 35% protein.

Related Parmesan Cheese from Archer Farms:

Shaved Parmesan Cheese
Parmesan Breaded Chicken Breast Cutlets

Related Cheese from Archer Farms:

Spinach Artichoke Feta
Gouda Cheese
Havarti Cheese
Pepper Jack Cheese

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	view all archer farms products

Other Types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Provolone Cheese
	view more cheese nutritional info

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