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Food database and calorie counter Source: Member

Archer Farms

Corn, Black Bean, and Roasted Pepper Salsa

Nutrition Facts
Serving Size 2 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 10%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tornadoalli on 02 Dec 10.

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 2 tbsp serving of Archer Farms Corn, Black Bean, and Roasted Pepper Salsa.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Salsa from Archer Farms:

Cilantro Salsa
Mango Peach Salsa
Pineapple Peach Thick & Chunky Salsa
Raspberry Thick and Chunky Salsa
Roasted Salsa Verde
Roasted Tomato & Chipotle Salsa
  find more archer farms salsa products

Related Dips from Archer Farms:

Artichoke Spinach Dip
Bacon Parmesan Dip
Basil Walnut Pesto Dip
Bean Dip
Buffalo Blue Cheese Dipping Sauce
Feta and Roasted Red Pepper Dip
  find more archer farms dips products

Other types of Salsa:

Salsa
Red Salsa
Salsa (Ready to Serve)
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info

Other types of Dips:

Hummus
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
 
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Recently eaten by:

sexyflexy
on 30 March 2013
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on 07 March 2013
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on 28 January 2013
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on 05 January 2013

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