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Food database and calorie counter Source: Mobile User

Archer Farms

Butternut Squash Fusilli

Nutrition Facts
Serving Size 1 cup (87g)
 
Amount Per Serving
Calories from Fat 30
Calories 320
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 3.5g  
Cholesterol 5mg 2%
Sodium 560mg 23%
Potassium 0mg  
Total Carbohydrate 61g 20%
  Dietary Fiber 7g 28%
  Sugars 11g  
Protein 12g  
 
Vitamin A 15% Vitamin C 4%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 May 11.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
Carbohydrates, 61g (75%) Fat, 3.5g (10%) Protein, 12g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
3.5g
Carbs
61g
Protein
12g
There are 320 calories in a 1 cup serving of Archer Farms Butternut Squash Fusilli.
Calorie breakdown: 10% fat, 75% carbs, 15% protein.

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Recently Eaten By:

anikeed
on 23 August 2012



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