Food database and calorie counter Source: Member

Archer Farms

Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 144
Calories 510
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 490mg 20%
Total Carbohydrate 87g 29%
  Dietary Fiber 3g 12%
  Sugars 51g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shelly972@live.com on 29 Jun 12.

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26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (28%)
 
Protein (5%)
Carbohydrates, 87g (67%) Fat, 16g (28%) Protein, 6g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
16g
Carbs
87g
Protein
6g
There are 510 calories in a 1 muffin serving of Archer Farms Blueberry Muffin.
Calorie breakdown: 28% fat, 67% carbs, 5% protein.

Related Muffins from Archer Farms:

Chocolate Chip Muffin
Cinnamon Chip Muffin
Cranberry Orange Nut Muffin

More Products from Archer Farms:

Peanut Butter Monster Trail Mix
Sea Salt Bruschetta Toasts
Bacon-Wrapped Sirloin Medallions
Southwestern Inspired Quinoa Blend
Honey Wheat Bread
  view all archer farms products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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