Food database and calorie counter Source: Member

Archer Farms

Blueberry Granola with Flax Cereal

Nutrition Facts
Serving Size 2/3 cup (55g)
 
Amount Per Serving
Calories from Fat 70
Calories 240
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 40g 13%
  Dietary Fiber 3g 12%
  Sugars 15g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hsilva on 04 Mar 11.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
Carbohydrates, 40g (63%) Fat, 8g (29%) Protein, 5g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
8g
Carbs
40g
Protein
5g
There are 240 calories in a 2/3 cup serving of Archer Farms Blueberry Granola with Flax Cereal.
Calorie breakdown: 29% fat, 63% carbs, 8% protein.

Related Cereal from Archer Farms:

Caramel Apple Crunch
Chocolate Chunk Hazelnut Biscotti Granola Cereal
Green Tea Fusion Granola Clusters
Lemon Blueberry Crisp Cereal
Muesli Cereal
Multigrain Cereal
  find more archer farms cereal products

Related Granola from Archer Farms:

All Natural Pecan Sticky Bun Granola
Berry Blend Granola Cluster Mix
Berry Blend Low-Fat Granola
Cashew Apricot Granola Clusters
Chocolate Chunk Cherry Granola
Chocolate Chunk Hazelnut Biscotti Granola
  find more archer farms granola products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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Recently Eaten By:

khanbbq
on 23 November 2014
butterbabie
on 13 September 2014
ahodge85
on 13 June 2014
AMD17
on 27 May 2014

Recently Eaten With:

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