Food database and calorie counter

Archer Farms

Black Beluga Lentils

Nutrition Facts

Serving Size

1/2 cup (112 g)

Amount Per Serving

Calories

255

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Nov 12 06:36 PM

Source: FatSecret Platform API

13%

of RDI*

(255 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (6%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

255

Fat

1.5g

Carbs

35g

Protein

21g

There are 255 calories in 1/2 cup (112 g) of Archer Farms Black Beluga Lentils.

Calorie breakdown: 6% fat, 59% carbs, 35% protein.

More Products from Archer Farms:

Glazed Ring Donuts
Saffron Rice
Coco-Nuts Trail Mix
Chocolate Peanut Butter Ice Cream
Four Cheese Gnocchi
	view all archer farms products

Other Types of Lentils:

Lentils (Sprouted)
Pink Lentils
Lentils
Cooked Lentils
Trader Joe's Steamed Lentils
Arrowhead Mills Organic Red Lentils
	view more lentils nutritional info

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