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Food database and calorie counter Source: Member

Archer Farms

Artichoke & Cheese Calzone

Nutrition Facts
Serving Size 1 calzone
 
Amount Per Serving
Calories from Fat 140
Calories 380
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 670mg 28%
Total Carbohydrate 40g 13%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 17g  
 
Vitamin A 15% Vitamin C 8%
Calcium 35% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Allgreen on 16 Jun 08.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
Carbohydrates, 40g (43%) Fat, 16g (39%) Protein, 17g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
16g
Carbs
40g
Protein
17g
There are 380 calories in a 1 calzone serving of Archer Farms Artichoke & Cheese Calzone.
Calorie breakdown: 39% fat, 43% carbs, 18% protein.

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Calzone with Meat and Cheese
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Sbarro Cheese Calzone
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Apple Turnover or Dumpling
Berry Turnover or Dumpling
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Meat and Cheese Turnover
Meat and Vegetable Turnover
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  view more turnover nutritional info
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Recently Eaten By:

Elvirka666
on 31 March 2014
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on 30 July 2013

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