Food database and calorie counter Source: Member

Archer Farms

3 Cheese Manicotti

Nutrition Facts
Serving Size 1/2 package (227g)
 
Amount Per Serving
Calories from Fat 100
Calories 320
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 960mg 40%
Total Carbohydrate 37g 12%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 15g  
 
Vitamin A 8% Vitamin C 20%
Calcium 25% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Allgreen on 16 Jun 08.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
Carbohydrates, 37g (48%) Fat, 11g (32%) Protein, 15g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
11g
Carbs
37g
Protein
15g
There are 320 calories in a 1/2 package serving of Archer Farms 3 Cheese Manicotti.
Calorie breakdown: 32% fat, 48% carbs, 20% protein.

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Recently Eaten By:

sjames0330@gmail.com
on 31 May 2011
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on 19 March 2011
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on 07 March 2011
littlecopamy
on 04 December 2010

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