Food database and calorie counter Source: Member

Archer Farms

100% Whole Wheat Bagel

Nutrition Facts
Serving Size: 1 bagel
 
Amount Per Serving
Calories from Fat 10
Calories 200
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 41g 14%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 15%
Information for this food was submitted to the FatSecret food database by member Allgreen on 16 Jun 08.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1g
Carbs
41g
Protein
10g
There are 200 calories in a 1 bagel serving of Archer Farms 100% Whole Wheat Bagel.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Related Bagels from Archer Farms:

Apple Cinnamon Mini Bagels
Blueberry Mini Bagels
Everything Bagels
Plain Mini Bagel

More Products from Archer Farms:

Hickory Smoked Boneless Honey Ham
S'mores Granola
Glazed Ring Donuts
Beef Kabobs
Pumpkin Spice Almonds with White Chocolate Coating
  view all archer farms products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 bagel
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.