Food database and calorie counter Source: Member


Roast Turkey & Swiss Wrap

Nutrition Facts
Serving Size 1 wrap (278g)
Amount Per Serving
Calories from Fat 230
Calories 490
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 7g 35%
  Trans Fat 0.5g  
Cholesterol 75mg 25%
Sodium 1540mg 64%
Total Carbohydrate 38g 13%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 35g  
Vitamin A 20% Vitamin C 10%
Calcium 30% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mbauer23 on 14 Oct 11, and last modified on 16 Oct 13 by member catman9011 .

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of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (44%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 490 calories in a 1 wrap serving of Arby's Roast Turkey & Swiss Wrap.
Calorie breakdown: 44% fat, 29% carbs, 27% protein.

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Recently Eaten By:

on 21 November 2015
on 11 November 2015
on 09 November 2015
on 26 September 2015

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