Food database and calorie counter Source: Member

Arby's

Roast Turkey & Swiss Wrap

Nutrition Facts
Serving Size 1 wrap (278g)
 
Amount Per Serving
Calories from Fat 230
Calories 490
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 7g 35%
  Trans Fat 0.5g  
Cholesterol 75mg 25%
Sodium 1540mg 64%
Total Carbohydrate 38g 13%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 35g  
 
Vitamin A 20% Vitamin C 10%
Calcium 30% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mbauer23 on 14 Oct 11, and last modified on 16 Oct 13 by member catman9011 .

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
Carbohydrates, 38g (29%) Fat, 25g (44%) Protein, 35g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
25g
Carbs
38g
Protein
35g
There are 490 calories in a 1 wrap serving of Arby's Roast Turkey & Swiss Wrap.
Calorie breakdown: 44% fat, 29% carbs, 27% protein.

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