Register  |  Sign In
Food database and calorie counter Source: Member

Arby's

Roast Turkey & Swiss Sandwich

Nutrition Facts
Serving Size 1 sandwich (344g)
 
Amount Per Serving
Calories from Fat 250
Calories 710
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1780mg 74%
Total Carbohydrate 78g 26%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 39g  
 
Vitamin A 25% Vitamin C 15%
Calcium 45% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cole on 27 May 08, and last modified on 22 Aug 11 by member bly8397 .

Is this information inaccurate or incomplete?
Click here to edit.
36%
of RDI*
(710 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
Carbohydrates, 78g (43%) Fat, 28g (35%) Protein, 39g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
710
Fat
28g
Carbs
78g
Protein
39g
There are 710 calories in a 1 sandwich serving of Arby's Roast Turkey & Swiss Sandwich.
Calorie breakdown: 35% fat, 43% carbs, 22% protein.

Related Sandwiches from Arby's:

All-American Roastburger
Angus Cool Deli Sandwich
Angus Three Cheese and Bacon Sub
Arby-Q
Arby's Melt
Bacon & Bleu Roastburger
  find more arby's sandwiches products

More Products from Arby's:

Roast Turkey Farmhouse Salad
Triple Berry Shake
Seasoned Curly Fries
Pecan Chicken Salad Wrap
Roast Turkey & Swiss Wrap (No Mayo)
  view all arby's products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

duhhh
on 23 July 2014
E.J.
on 16 July 2014
jbhall36
on 23 June 2014
pimpmyfood
on 13 June 2014

Recently Eaten With:

FatSecret members have recently eaten Arby's Roast Turkey & Swiss Sandwich with these foods:
Jamba Juice Fresh Banana Oatmeal
Arby's Curly Fries (Small)
Arby's Curly Fries (Medium)
Arby's Mozzarella Sticks (Regular)
Potato Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.