Food database and calorie counter Source: Member

Arby's

Roast Beef Patty Melt

Nutrition Facts
Serving Size 1 sandwich (200g)
 
Amount Per Serving
Calories from Fat 190
Calories 470
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 6g 30%
  Trans Fat 1g  
Cholesterol 55mg 18%
Sodium 1790mg 75%
Total Carbohydrate 43g 14%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 33g  
 
Vitamin A 10% Vitamin C 15%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member elwood1229 on 07 May 10, and last modified on 03 Jun 10 by member Milk .

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
Carbohydrates, 43g (35%) Fat, 21g (38%) Protein, 33g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
21g
Carbs
43g
Protein
33g
There are 470 calories in a 1 sandwich serving of Arby's Roast Beef Patty Melt.
Calorie breakdown: 38% fat, 35% carbs, 27% protein.

Related Melt Sandwiches from Arby's:

Arby's Melt
Ham and Swiss Melt
Jr. Cheddar Melt
Sourdough Ham Melt
Sourdough Roast Beef Melt
Swiss Melt

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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

mwmanning
on 19 June 2013
DJBelt
on 14 March 2013
Pairdeuces
on 20 February 2013
maestrello
on 14 December 2012

Recently Eaten With:

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