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Food database and calorie counter Source: Member

Arby's

Popcorn Chicken (Large)

Nutrition Facts
Serving Size 1 serving (184g)
 
Amount Per Serving
Calories from Fat 200
Calories 490
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1340mg 56%
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 35g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TamTamG on 10 Jun 08, and last modified on 06 Feb 10 by member marvrules .

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (40%)
 
Protein (29%)
Carbohydrates, 38g (31%) Fat, 22g (40%) Protein, 35g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
22g
Carbs
38g
Protein
35g
There are 490 calories in 1 serving of Arby's Popcorn Chicken (Large).
Calorie breakdown: 40% fat, 31% carbs, 29% protein.

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Prime-Cut Chicken Tenders (Regular)

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