Food database and calorie counter Source: Member


Mint Chocolate Swirl Shake

Nutrition Facts
Serving Size: 1 shake (482g)
Amount Per Serving
Calories from Fat 153
Calories 640
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 11g 55%
Cholesterol 40mg 13%
Sodium 440mg 18%
Total Carbohydrate 107g 36%
  Dietary Fiber 1g 4%
  Sugars 102g  
Protein 16g  
Vitamin A 10% Vitamin C 10%
Calcium 60% Iron 4%
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of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (24%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 640 calories in a 1 shake serving of Arby's Mint Chocolate Swirl Shake.
Calorie breakdown: 24% fat, 66% carbs, 10% protein.

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