Food database and calorie counter Source: Member


Martha's Vineyard Salad (No Tomatoes)

Nutrition Facts
Serving Size: 1 salad (261g)
Amount Per Serving
Calories from Fat 68
Calories 262
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
Cholesterol 72mg 24%
Sodium 445mg 19%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 25g  
Vitamin A 53% Vitamin C 34%
Calcium 19% Iron 7%
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of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (28%)
Protein (39%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 262 calories in a 1 salad serving of Arby's Martha's Vineyard Salad (No Tomatoes).
Calorie breakdown: 28% fat, 33% carbs, 39% protein.

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