Food database and calorie counter Source: Member

Arby's

Jr. Roast Beef

Nutrition Facts
Serving Size 1 sandwich (87g)
 
Amount Per Serving
Calories from Fat 70
Calories 210
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
Cholesterol 30mg 10%
Sodium 530mg 22%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 13g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
http://arbys.com/our-menu/roas...
Information for this food was submitted to the FatSecret food database by member 1sonny on 10 Aug 12, and last modified on 26 Oct 14 by member Sasha Patino .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
Carbohydrates, 22g (42%) Fat, 8g (34%) Protein, 13g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
8g
Carbs
22g
Protein
13g
There are 210 calories in a 1 sandwich serving of Arby's Jr. Roast Beef.
Calorie breakdown: 34% fat, 42% carbs, 24% protein.

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